Making a clean break from our unhappy past risks cutting ourselves off from the roots that feed our best and highest selves. Fran Day recounts the pitfalls of her escape from poverty, suffuses with compassion the daily task of checking our own hubris, and shares how being of service has been a source of joy.

Listen to this interview now
Learning from People Who’ve Been There:

“This Is Not Who I Am!”

A Watchdog in Your Head:

Action, Compassion, and Joy:

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